First Training session for the Para 10

Decided to enter the Para 10 some months ago - it for charity after all. Here is the website if you want to know more. http://www.paras10.com/

Anyway Brian, another runner from the village saw it on my facebook and entered it too. This morning we went out for our first training session. After and hour and three quarters we had covered six and a quarter miles or undulating ground with 35 pound packs. While we need to speed up from 15 minute miles to 11 minute miles and cover an extra 4 miles, all in all, I thought it was not to bad a start.